A 300-hour yoga teacher training in Rishikesh will typically follow a similar schedule to a 200-hour training, but it will have a more advanced curriculum. The lectures and workshops will be more in-depth, and there will be more time spent practicing asana and pranayama. In addition, there will be a greater emphasis on meditation, philosophy, and self-study. And of course, you'll have plenty of opportunities to experience the culture and spirituality of Rishikesh. By the end of the 300-hour training, you'll have a deep understanding of the philosophy and practice of yoga.
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If you're thinking about doing a 200-hour yoga teacher training in Rishikesh, you're probably wondering what the typical schedule is like. The exact schedule will vary depending on the school you choose, but most 200-hour trainings follow a similar pattern. The day usually starts with a morning yoga class, followed by breakfast. After breakfast, there are usually lectures and workshops on various aspects of yoga, such as asana, pranayama, anatomy, and philosophy. After lunch, there's usually a break for rest and relaxation. In the afternoon, there are often additional classes and workshops.
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