The weight loss supplement industry is not as tightly regulated as pharmaceuticals. Consumers should choose products from reputable manufacturers with a history of safety and efficacy.
Realistic Expectations:
Weight loss supplements are not magic pills. Sustainable weight loss requires a comprehensive approach, including a balanced diet, regular exercise, and healthy lifestyle choices.
Potential Side Effects:
Some supplements may cause side effects, ranging from mild issues like digestive discomfort to more serious concerns such as elevated heart rate or high blood pressure.