Chronic vertigo can have a significant impact on your life. It causes persistent dizziness, balance issues, and a feeling of unsteadiness. One effective approach to managing and treating by vestibular physiotherapist Surrey. This therapy aims to improve balance, reduce dizziness, and boost performance. This blog post will explore vestibular rehab for chronic vertigo. It can change your life.
What is vestibular rehabilitation?
Vestibular rehabilitation is a physical therapy for vestibular system disorders. The vestibular system is in the inner ear and brain. It is vital for balance and spatial orientation. A compromise of this system may cause vertigo and dizziness. It may also cause an imbalance.
Vestibular rehabilitation uses exercises and techniques to retrain the brain. It aims to improve balance. These exercises aim to reduce vertigo and improve daily function. They often include gaze stabilization, balance training, and habituation exercises.
How Vestibular Rehabilitation Helps with Chronic Vertigo
Improves Balance:
A main goal of vestibular rehab is to enhance balance. Exercises aim to strengthen the muscles that control balance. This can help people feel more stable and secure.
Reduces Dizziness:
Vestibular rehab can lessen the intensity and frequency of dizziness. Retraining the brain to interpret inner ear signals can help. It can reduce dizziness and improve stability.
Enhances Functional Performance:
For those with chronic vertigo, daily activities can be tough. Vestibular rehabilitation aims to improve function. It should make walking, standing, and moving easier and more comfortable.
