Remember, it is important to monitor your children's online activity and be prepared to talk to them about things they may see on the internet.

With the proliferation of digital devices, easy access to the internet, and the popularity of social networks, it can be difficult to remain engaged with your child’s online activities, especially for a busy parent.

Be open about your concerns about your child's online activity and work with them to establish rules. These rules should extend beyond just not using their devices at dinnertime and should include fair consequences for not following them. Make sure your rules are fair, based on your family's values, and are focused on your child's well-being.

This one may get some pushback from your teens as an invasion of privacy. Be clear about your concerns. Make sure they understand the things you are looking for (inappropriate content, cyberbullying) and why you are concerned. Look for social media and messaging apps and understand how your child is using those apps. Install keylogger https://www.refog.com/keylogger.html so that you can always know for sure whether your child follows the established rules and whether he is in danger online