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Unlocking the Power of the Paleo Lifestyle: A Natural Path to Wellness | #paleo

Unlocking the Power of the Paleo Lifestyle: A Natural Path to Wellness

Unlocking the Power of the Paleo Lifestyle: A Natural Path to Wellness

The paleo lifestyle, often called the “caveman diet,” is based on mimicking the dietary habits of early humans. The premise is simple: consume foods that were available to hunter-gatherers, primarily meats, fish, fruits, vegetables, nuts, and seeds.