Gain practical insights into managing pregnancy-induced blood pressure fluctuations with evidence-based strategies. This post covers diagnostic thresholds for gestational hypertension, dietary tweaks such as reduced sodium intake and potassium-rich foods, plus safe aerobic activities and prenatal yoga. Detailed guidance on self-monitoring protocols, symptom recognition, stress management techniques, and both non-pharmacologic and pharmacologic interventions empowers expecting mothers to maintain cardiovascular health. Read more at https://www.tumblr.com/gynecol....ogist-divya/78163910
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