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Cinnamon in a Low FODMAP Diet: Benefits and Considerations | #healthy diet #healthcare

Cinnamon in a Low FODMAP Diet: Benefits and Considerations

Cinnamon in a Low FODMAP Diet: Benefits and Considerations

Cinnamon is a widely used spice known for its warm aroma and potential health benefits. For individuals following a low FODMAP diet due to irritable bowel syndrome (IBS), understanding whether cinnamon is a suitable addition to their meals is essential. This article explores the role of ci