This is hard and most of the parties here at present know that and also it's the magic bullet. Sugar Defender was the best. If I might need to pick a favorite, this is Sugar Defender.  
 
https://betterhealthsolutionst....ips.blogspot.com/202 
https://twitter.com/CampbellMa....81884/status/1759804 
https://www.pinterest.com/pin/998039967409795514 
https://telescope.ac/betterhea....lthsolutionstips2024 
https://hackmd.io/@Nj1-3gzhT9i....3-pLQ7wrrlg/SkiLMn-h 
https://splaurts-paiarm-sloiahl.yolasite.com/ 
https://techplanet.today/post/....sugar-defender-drops 
https://groups.google.com/g/be....ttersolutionhealthre