Is there a type of diet that can help control my diabetes and possibly put me in remission?

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Wellness Mantra is an offshoot of Anand Ashram Ayurved Private Limited, an Ayurvedic Medicine Company based on the Social Entrepreneurship model.

Remission is a common factor owing to the normalization of high-fat levels inside the liver and pancreas. The only way to achieve the same is by major weight loss. There are 3 main ways by which people have put their diabetes into remission; a low-carbohydrate diet, a low-calorie diet, and bariatric surgery. A low carbohydrate diet comprises fish, eggs, green leafy veggies, cauliflower as well as nuts and seeds. While a low-calorie diet includes a structured eating plan restricting daily caloric intake to 1200-1500 calories per day creating a calorie deficit that can lead to weight loss.

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