Nestled in the spiritual heart of the Himalayas, Rishikesh offers the ideal setting for your yoga journey. This 100-hour training program is designed to introduce you to the fundamentals of yoga, including asanas, meditation, pranayama (breathing techniques), and philosophy. Under the guidance of experienced teachers, you will learn not only the physical aspects of yoga but also its spiritual significance.
https://www.rishikulyogshalari....shikesh.com/100-hour
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